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Though long obsolete in organized warfare, the sword is enjoying something of a renaissance among individual practitioners who recognize its timeless value as a weapon of self defense. This book presents the aspiring sword fighter with a complete training program designed to help his cultivate and intense familiarity with his or her weapon of choice, the key to becoming proficient with the sword and truly dangerous to an adversary. Basic training includes mental conditioning and self hypnosis, air cutting drills, slow motion and exaggerated range of motion practice, extra heavy sword drills, isometric training, partnering, point sensitivity drills, wrist strengthening exercises and fast draw techniques. On a more advanced level the instruction includes aggressiveness and power training, speed and accuracy drills and weapon specific strategic advice. Whatever the weapon your adversary wields, the training methods outlined here will make you and your weapon a force to be reckoned with. |
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The
Modern Swordsman - Realistic Training For Serious Self-Defense